Description of Services

Reflections Counselling and Psychotherapy Services provides counselling and psychotherapy, in French and English, to adult (18+) individuals with an anxiety disorder, mood disorder, or related issue in anxiety or mood that does not require the treatment of another specialized service. Some potential anxiety and mood related issues include: anxiousness, guilt and shame, sadness, automatic thoughts, distress intolerance, panic attacks, self consciousness, mindlessness, lack of motivation, impulsivity, feelings of worthlessness, feelings of helplessness, and passivity. The registered psychotherapist is currently supervised by a clinical psychologist.

Please note that clients may seek services on their own or by referral; however, clients will be seen by appointment only (no walk-ins).