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Reflections Counselling and Psychotherapy Services

Re-discover, Restore, Enhance Quality of Life. /

Redécouvrir, rétablir, améliorer la qualité de vie.

Next Steps


If Reflections Counselling and Psychotherapy Services sounds like it will offer services that you may benefit from, please give us a call at (905)-493-4300 for your free phone intake. This intake will last approximately fifteen minutes. If you may benefit from counselling and psychotherapy services, an assessment appointment will be scheduled with you upon your approval.

Please note that inquiries about services at reflections may begin by email; however, it is required that clients later call themselves to go through the intake process.


The assessment session is an introductory session where the mental health professional obtains informed consent and gets to know a little bit more about you and the problem that led you to seek counselling and psychotherapy. This assessment is required before a treatment plan can be formed with goals for counselling and psychotherapy. The assessment session is fifty minutes and can sometimes take two sessions. After the assessment, if services at Reflections and Psychotherapy Services would meet your needs, the mental health professional will invite you to continue counselling and psychotherapy.

A Note for All Steps

If you have any questions or concerns, please let the mental health professional know and the mental health professional will address them as soon as possible. Please also note that at any stage, if you or the mental health professional determines that Reflections Counselling and Psychotherapy Services would not best meet your needs, the mental health professional will offer to provide you with information and/or a referral to other services that would best suit you.